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I need help! As much as I love my @wildling.shoes I’m thinking I probably couldn’t get away with them under a wedding dress? 😛 Finding sustainable shoes is a challenge at the best of times but finding sustainable bridal sandals is like looking for a needle in haystack 😳 please help me by suggesting any sustainable shoes brands you know of!

Ok now storm (whichever name we are on now) I’m bored of all your wind and rain 🌧 when is spring coming so I can spend evenings on the beach and row boats across lakes with this handsome guy? 😍 @francisdarracott

Biodegradable? Compostable? Degradable? Are they all the same thing? If you don’t know you’re not alone. Many companies are now using these terms in greenwashing campaigns to make you think it’s better for the environment. But is it? I wrote a blog post about what these terms actually mean and which one is best 🌱 link in bio! ✌🏻

I’m a huge fan of buying most things second hand. But when we moved into our first unfurnished place a few months ago we decided to buy a few new things. Check out my latest blog on how we furnished our new flat ✨ link in bio ✌🏻

Happy February 🌤 I can feel spring on its way! So tell me, after 1 month how are you 2020 intentions feeling now? Remember, your new year manifestations or resolutions (or whatever you want to call them) are a journey through the whole year. If you’ve not managed to stick to them yet, don’t give up! It can take a while for new habits or lifestyle changes to feel normal. So far, I have said YES to all opportunities that have come my way and still nothing has happened with them... it’s not a magical formula it’s hard work and believing! Check in with yourself, how are you feeling about your goals now? 💫

Let’s talk money. The majority of people who fight for climate change, traditionally the ‘hippies’, never cared about money or never had any. A lot of really rich people just focus on making more money. They might see investing in sustainable businesses or projects not worth their precious cash. I’ve recently had two quite profound realisations recently about money so I’ve written a whole blog post about it, link in bio! Let me know what you think!

It’s here!! So excited to share my 2020 trailer with you created by the very talented @henrygtd 🌿 In April 2017 I started a blog to document my eco journey and to encourage others to join me. I’ve met some amazing people both online and in person within this beautiful community and continue to have some amazing opportunities come my way. I feel truly blessed. Here’s to 2020 the year of change💪🏼

Happy *most depressing day of the year* (apparently) what have you done today to make yourself feel good? I had a swim, steam and spa at my gym. Needed a bit of pamper time 💁🏻‍♀️

I’ve been asked by the wonderful @conservationistkrissy to share my mental health story with the aim to normalise conversations around mental ill health and empower people to reach out and ask for help. It seems fitting as almost exactly 10 years ago my beloved aunt died from a long battle with cancer which was the last of a string of events that caused my mental (and physical) health to take a bit of a beating. As I was still just under 18 I was put straight onto a CBT therapy program instead of being given medication which I still believe to be one of the best things I could have done (gotta love the NHS). At some point in all of this I developed a perfect storm of anxiety and IBS which continues to affect me almost daily. At times my anxiety has been so mild I’ve started to think that it’s gone for good but when it’s arrived back unexpectedly in full force I’ve been so upset for thinking I was fixed. In some ways I am grateful for my struggles as I am a lot more in tune with my body and mind than I ever was before. I am able to spot behaviour or thinking patterns and change them before they spiral out of control. I have learnt that if I want to live the best life possible, I am going to have to accept these parts of myself which is really hard to do but I am getting better at it every day. Over the last year or so, I have been a lot more open about suffering with anxiety. When other people share as well we both realise that we’re actually not weird, in fact quite the opposite. It’s so damn normal these days with the amount of pressure we put on ourselves. The more I share, the less it feels like my dark secret and more like just part of me - like a bad tattoo. Some days I forget it’s there, some days it feels like it takes over again but the difference is that now I know I can control it. If you think you might be struggling with your mental health, I encourage you to speak out. To a friend or family member, stranger, Instagram, your GP. I have linked some amazing charities below which is a great place to start. @mindcharity, @anxietyukofficial, @samaritanscharity, @youngmindsuk, @heads_together, and Depression UK⠀ #mindmystory #britaingettalking

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