Today I’m curled up on the sofa poorly again. I had glandular fever 7 years ago and it’s permanently weakened my immune system. So if I work myself too hard I get ill pretty quickly 🤒 so here’s a photo of Francis in London last weekend being tourists. ✌🏻 This guy has totally been amazing, … Continue reading Feeling rough…
I've been editing like craaaazy all day and just felt all stiff and frustrated so I put on some upbeat music and had an afternoon yoga flowww 👌🏻 then I danced around the room like a crazy and then I got rid of a ton of clothes I've been meaning to go through in ages. … Continue reading Afternoon flow … + how do I become a minimalist? 😳
I didn't do any yoga today... but I did climb a mountain and did a warrior pose half way up... does that count? 😇 We actually walked all the way along that ridge behind me. Such a grand mountain and real beautiful views! It was a harder climb than we were expecting, we were almost … Continue reading We climbed Cadair Idris!
Aaahh I have been totally off radar for the last couple of days sorry! But I have still been practicing yoga every morning and it feels super good! I started manifesting and all of a sudden I'm swamped with work! 😅 I'm not sure how this works but you need to be trying this! If … Continue reading Yoga Every Damn Day….
I listened to a really powerful podcast from @yoga_girl last night about manifesting abundance. For my birthday a few months ago Francis bought me her book and I was completely blown over by the power that that woman has! This podcast episode takes us on a journey to how she's used yoga and meditation to … Continue reading Manifesting abundance
As part of my action to build my new life, I bought an online course on how to write better travel journals. I thought it might be good for tips and tricks etc but was amazed at what this simple exercise did!… He asked us to essentially meditate for 5-10 mins first and then start … Continue reading How to write a good travel journal…
I did practice yoga this morning. And I'm super proud of myself for doing a whole online lesson as I find the morning to be the hardest time to practice. It made me feel super good and I really had a great day until I found out I didn't get the job I really, really … Continue reading What I really want.