This morning I practiced yoga for the first time in months. I’ve realised recently that I feel unbalanced. I’ve been collecting tension and stress and not allowed myself time and space to release it. Today was supposed to be about rebalancing myself. I practiced yoga, then I totally stressed out, had a nap, then I … Continue reading Let go of that which does not serve you.
Today I’m curled up on the sofa poorly again. I had glandular fever 7 years ago and it’s permanently weakened my immune system. So if I work myself too hard I get ill pretty quickly 🤒 so here’s a photo of Francis in London last weekend being tourists. ✌🏻 This guy has totally been amazing, … Continue reading Feeling rough…
I've been editing like craaaazy all day and just felt all stiff and frustrated so I put on some upbeat music and had an afternoon yoga flowww 👌🏻 then I danced around the room like a crazy and then I got rid of a ton of clothes I've been meaning to go through in ages. … Continue reading Afternoon flow … + how do I become a minimalist? 😳
I didn't do any yoga today... but I did climb a mountain and did a warrior pose half way up... does that count? 😇 We actually walked all the way along that ridge behind me. Such a grand mountain and real beautiful views! It was a harder climb than we were expecting, we were almost … Continue reading We climbed Cadair Idris!
Aaahh I have been totally off radar for the last couple of days sorry! But I have still been practicing yoga every morning and it feels super good! I started manifesting and all of a sudden I'm swamped with work! 😅 I'm not sure how this works but you need to be trying this! If … Continue reading Yoga Every Damn Day….