Take some time for yourself today.

Woke up with this heavy feeling in my chest today and was feeling really grumpy all morning and I couldn’t figure out why. So I sat in our new room overlooking the lake and meditated for 15 mins. The heavy feeling lifted and I feel like I’ve started today over again.

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Still can’t focus on any work though so I’m allowing myself to chill, drink tea and let my mind be free 🙌🏻

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