Needed this.

We’ve had a pretty busy couple of days out and seeing family which has been super nice. It feels like it’s grounded me a little. I didn’t have time to practice this morning so this evening I got on my comfy trousers, sat on the floor in half lotus (my fave comfy position) and I’ve been munching on vegan jelly sweets and having some much needed chill time. Today this is my meditation. 🙏🏻